The Outlier Programme

Functional and community driven online training for those wishing to improve their general fitness, lifestyle and push harder in their chosen sports.

What is the Outlier programme, who is it for and what to expect?

Strength - Power - Endurance - Mobility

  • Progressive functional fitness.

  • Inspirational adventurous community.

What people say about the Outlier programme

  • “I had worked out fairly regularly for years but my workouts were becoming pretty perfunctory and I wasn’t getting much benefit. I was stuck in a rut with my fitness until I reconnected with Darren. I travel a lot so working out with Darren online is perfect, whether I’m in a hotel room, mega corporate gym or back garden he has progressive and enjoyable workouts for me."

    Ian Griffiths

  • "Outlier is more than just a fitness programme, it's a fun, supportive and inclusive community of people with different goals. For me, it's all about general fitness and career longevity. Lugging kit around and holding cameras all day takes its toll on the body, but the functional fitness sessions and personal support from Darren is an amazing tool to keep me prepared for any challenge, personal or professional."

    Tom Walker

  • “One to one coaching with Darren has had a dramatic impact on my health and fitness helping me to lose just over 3 stone and importantly to maintain that weight loss over the years I have trained with him. I would thoroughly recommend Darren (and indeed The Outlier Programme) for his inspirational sessions, professionalism and warmth of personality that makes a session something to look forward to.”

    Kevin Moorhouse